Discover How Your Lifestyle Is Impacting Your Health

Learn how your lifestyle is impacting your long-term health with an at-home blood test.

Personalize Your Kit

4.5 of 5 stars based on reviews at

Learn What It Means To Be Healthy

Learn Which Areas Of Your Lifestyle Are Impacting Your Health

Compare your levels to healthy ranges in your personalized report and get actionable recommendations based on your current habits.

PERSONALIZE YOUR KIT

Health Tracking Made Simple

Many more available upon request.

A medical team you can trust

Dr. Conor Murphy, MD

Head of Research

Conor is an ardent researcher in the area of Lifestyle Medicine and the role that diet and exercise can play on long term health outcomes.

Dr. Alan Farrell, MD

Chief Medical Officer

Alan is passionate about Lifestyle Medicine and Biomarker tracking as the future of Healthcare. He is a renown leader in the field of sports medicine.

Dr. Robyn Heister, MD

Medical Advisor

Robyn is a skilled scientist and physician who previously led clinical research at Human Longevity Inc.

Dr. Bob Teague, MD

Medical Advisor

Bob is an experienced physician and chief medical officer with vast knowledge around the intersection of medicine and technology.

To view a live sample of the results you will receive after taking your at-home health test, click the button below.

View Sample Results Here

VIEW SAMPLE RESULTS HERE

Used & Trusted by Professionals
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Laura Gluck, RN, BSN

“By utilitizing the lab results and health markers provided by the Choose Health kit I am able to take steps to change my health trajectory through lifestyle modifications. These are the numbers people need to focus on, even more important than weight. Knowledge brings awareness and awareness is the key to change.”

Laurence Annez, CNP

“Choose Health is such a valuable tool to assess your health and be proactive! Easy to use and understand, I love using these tests to monitor and review progress backed by science and reviewed by doctors. The convenience of completing the tests at home makes it an ideal tool to improve your health!”

Adi Shamir, Coach B.Sc

"These kits are very affordable with easy to follow steps, and give a good picture of what’s going on in our bodies. No more begging to my primary care doctor, fighting with insurance or waiting 12 months to monitor my progress. I've used Choose Health with my clients to track their progress."

Amanda Ferre, Coach

"I couldn't be happier with the service Choose Health provides! It's so easy and simple to do my blood tests now. I'm able to track precisely what behaviors in my life are making me healthier and which ones I need to rethink. It's what I was missing on my health care routine. I recommend it to all my clients, friends and loved ones!"

How It Works

Order Your Test Online

Your kit will arrive in the mail in under a week.

Collect Your Sample

Collect your sample at-home with a single prick of your finger.

Get Personalized Recommendations

Send your sample back to our partner lab and get your results in a few days.

FAQs

What comes with the service?

Choose Health is an at-home health tracking service that allows you to track key markers of internal health (collected with a simple prick of your finger) and learn how your diet, exercise and lifestyle are impacting your markers so you can make more informed decisions on your health journey. Each kit contains:
• Lab test supplies
• Tape measure for visceral fat
• Pre-paid shipping package to send your test to the lab
• Unlimited subscription to Choose Health mobile tracking service application

What markers can I test?

You can personalize your test to track the markers that are most relevant to you. If you don't know which markers you want to test, our team of doctors will help recommend which might be most relevant to you based on your lifestyle, goals and family history. Our current list of markers include:
• Cardiovascular Health (Total Cholesterol : HDL Ratio)
• Insulin Resistance (Trigylcerides : HDL Ratio)
• Average Blood Sugar (hbA1c)
• Body Composition and Visceral Fat (Waist : Heigh Ratio)
• Oxidative Stress (GGT)
• Inflammation (hs-CRP)
• Vitamin D (25-OH vitamin D)
• Testosterone (Total)
• Thyroid (TSH)

Who should take this test?

If you would like to learn how your nutrition, exercise, sleep, stress, drinking and family history are impacting your long-term health you should take this test. You must be over 18.

Is my data safe?

We use the highest standards in end-to-end encryption and comply with the strictest standards for HIPAA compliance. We firmly believe that your data is yours and yours alone.

What labs are used to process my test?

We only partner CLIA and CAP accredited labs to provide testing solutions. These labs have the same accreditations as labs that your doctor might use.

Does Choose Health do DNA testing?

Choose Health is an at-home blood testing service. We do not offer DNA testing and your sample will never be stored or saved for the purpose of testing your DNA. The labs we have partnered with do not offer DNA testing services.

How do I take this test?

Please watch our instructional video on how to properly take the test: https://choosehealth.io/instructions