"I used Choose Health to improve my Health Over time"

I took a quarterly blood test from the comfort of my home, to track and manage my Cholesterol and other markers until I was in the optimal levels. Choose Health's in-house physician met with me virtually to review the results each quarter and helped me understand how I could improve my health along the way.

4.5 of 5 stars based on reviews at

Meet Virtually With Our In-House Physician Each Quarter To Make Your Results Actionable

1000 Patients Trust Us To Improve Their Running Performance and Overall Health

Used and trusted by professionals

Laura Gluck, RN, BSN

“By utilitizing the lab results and health markers provided by the Choose Health kit I am able to take steps to change my health trajectory through lifestyle modifications. These are the numbers people need to focus on, even more important than weight. Knowledge brings awareness and awareness is the key to change.”

Laurence Annez, CNP

“Choose Health is such a valuable tool to assess your health and be proactive! Easy to use and understand, I love using these tests to monitor and review progress backed by science and reviewed by doctors. The convenience of completing the tests at home makes it an ideal tool to improve your health!”

Adi Shamir, Coach B.Sc

"These kits are very affordable with easy to follow steps, and give a good picture of what’s going on in our bodies. No more begging to my primary care doctor, fighting with insurance or waiting 12 months to monitor my progress. I've used Choose Health with my clients to track their progress."

Amanda Ferre, Coach

"I couldn't be happier with the service Choose Health provides! It's so easy and simple to do my blood tests now. I'm able to track precisely what behaviors in my life are making me healthier and which ones I need to rethink. It's what I was missing on my health care routine. I recommend it to all my clients, friends and loved ones!"

The Old Way

Separate in-person appointments, masks, lab visits, and confusing lab reports.

1. Schedule An Appointment

Confusing online registration system where the next available appointment is months from today

2. In-Person Sample Gathered

Show up 15-minutes ahead, spend hours waiting for your blood test to be conducted

3. Wait Weeks For Your Results

Then book a follow up appointment to review the results with your doctor

The New Way

No separate appointments, lab visits, or confusing lab reports.

1. Prick Your Own Finger At Home

No lab visits required. All it takes is a prick of your finger from the comfort of your own home.

2. Mail In Your Sample Free of Charge

We partner with CLIA and CAP accredited laboratories

3. Get Results Quickly with Virtual Consult

Our physician will provide a virtual consultation to help make your test results actionable

Why Choose Health Is Better

The Perks
Convenient at-home test
Results available on your phone
Graphs and trends of your markers over time
Insights from our physician team
Tests available on demand
Customize your panel
HSA/PSA compliant*
Money-back guarantee
On-demand telehealth consultation

See What Your Results Will Look Like..

To view a live sample the results you'll receive after taking your at-home health test, click the button below.

100% Money Back Guarantee

If you don’t love Choose Health after trying it, let us know and we’ll make it right. No questions asked.

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What comes with the service?

Choose Health is an at-home health tracking service that allows you to track key markers of internal health (collected with a simple prick of your finger) and learn how your diet, exercise and lifestyle are impacting your markers so you can make more informed decisions on your health journey. Each kit contains:
• Lab test supplies
• Tape measure for visceral fat
• Pre-paid shipping package to send your test to the lab
• Unlimited subscription to Choose Health mobile tracking service application

What markers can I test?

You can personalize your test to track the markers that are most relevant to you. If you don't know which markers you want to test, our team of doctors will help recommend which might be most relevant to you based on your lifestyle, goals and family history. Our current list of markers include:
• Cardiovascular Health (Total Cholesterol : HDL Ratio)
• Insulin Resistance (Trigylcerides : HDL Ratio)
• Average Blood Sugar (hbA1c)
• Body Composition and Visceral Fat (Waist : Heigh Ratio)
• Oxidative Stress (GGT)
• Inflammation (hs-CRP)
• Vitamin D (25-OH vitamin D)
• Testosterone (Total)
• Thyroid (TSH)

Who should take this test?

If you would like to learn how your nutrition, exercise, sleep, stress, drinking and family history are impacting your long-term health you should take this test. You must be over 18.

Is my data safe?

We use the highest standards in end-to-end encryption and comply with the strictest standards for HIPAA compliance. We firmly believe that your data is yours and yours alone.

What labs are used to process my test?

We only partner CLIA and CAP accredited labs to provide testing solutions. These labs have the same accreditations as labs that your doctor might use.

Does Choose Health do DNA testing?

Choose Health is an at-home blood testing service. We do not offer DNA testing and your sample will never be stored or saved for the purpose of testing your DNA. The labs we have partnered with do not offer DNA testing services.

How do I take this test?

Please watch our instructional video on how to properly take the test: https://choosehealth.io/instructions
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